Many times, ongoing concerns like musculoskeletal pain and muscle tension occur because of repetitive patterns, poor posture, and the way that the brain and body are giving feedback to each other.
One Agora Integrative Health knows that utilizing chiropractic adjustments or traditional physical therapy is not enough for the long-term changes that are necessary to restore proper function and decrease symptoms like weakness, instability, and pain.
That’s why we provide Functional Rehabilitation, a personalized exercise treatment plan that assesses your specific dysfunctional patterns to not only address and reduce these issues but also to empower you with knowledge of how to tackle them at home.
Our Functional Rehabilitation program, also known as Functional Rehab, is comprised of both assessment and restoration. Our specialists assess your bodily dysfunctions and improper balances and then focus on restoring posture and alignment in the muscular, skeletal, and nervous systems through corrective exercises.
When dysfunctional patterns kick in, not only do they affect the muscles and body structure, but also the way that the nervous system responds to that area of the body. This leads to more pain, decreased range of motion, and ongoing issues.
Functional Rehab is geared towards helping people move well without pain while achieving optimal strength, stability, and improved posture. By resetting dysfunctional patterns, we are able to not only decrease symptoms but restore optimal function and posture to the body.
The Functional Rehab program is not only comprehensive and individualized, but it is also customized to allow the individual to progress through the program to not only restore proper function but to excel.
During your functional rehabilitation, you’ll not only gain an understanding of the causes of your weakness and pain, but also learn how to take care of yourself when these issues occur.
Benefits of Functional Rehabilitation include:
Functional Rehabilitation begins with a movement pattern assessment. During the assessment, we gauge the way your body naturally moves while looking for dysfunctions and imbalances that create instability, bad posture, and weakness.
We then cater a program to you. The resulting plan is focused on corrective exercises that can be given and executed both at the clinic and at home. We work with you to help determine what exercises you’ll need, how long your Functional Rehabilitation should last, and when you can expect to see results.
One Agora’s functional rehabilitation center provides you with a plan to help improve your strength, posture, and to reduce physical pain. Call (952) 234-5898 or contact us online to begin your Functional Rehab today!